Home
News
Activities
Officers
BWY Training
Freq. Questions
Types of Yoga
AGM Minutes
Vacancies
BWY Links
Diary of Events

Members Pages:-

Richard Gordon
Jane Roberts
Alan Bradbury
Tony Wilmot
Bedlambeds
Living Yoga
Suzi Caunce

© 2005 British Wheel of Yoga West Midlands Region.
No Images or text may be copied, reproduced or framed without permission of The West Midlands Region of the British Wheel of Yoga .

Tony Wilmot’s Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga Classes with Tony B.W.Y Dip

Ashtanga Yoga is a system of Yoga taught by Sri K. Pattabhi Jois at the Ashtanga Yoga Research Institute in Mysore, India. This method of Yoga involves synchronizing the breath with a progressive series of postures - a process producing intense internal heat and profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

Tony has over 20 years experience of yoga practice.  Tony is British Wheel of Yoga trained and completed teacher training with David Swenson and attended Nancy Gilgolfs Adjustment clinic in Prague. Tony has completed two months practiced under the direction of PK Jois in Mysore, 2005.

Ashtanga classes taught in Birmingham & Stafford. Class content is Primary Series, which is ‘taught’, ‘spoken/talked thru’ with ‘technique’. Ashtanga day workshops are conducted by Tony throughout the West Midlands.

Also monthly workshops or organized under ‘The Tapasysa Workshops’ where various advanced Ashtanga teachers hosted in the Midlands. Normally these are held in Newmans House, Edgbaston or The Buddhist Centre, Moseley

Classes are usually held on a drop-in basis. 10 week block bookings is encouraged. Courses are sometimes organised over 12 weeks.

Cost each class is £6.50 or 10week booking for £60.00.

If you have never tried Ashtanga Yoga come along and give it a try. All you need is a ‘yoga’ mat and yourself. Beginners welcome to all sessions. You are more than welcome.

CLASSES, VENUES & Workshops: -

Classes 

Monday

Stafford:  Oddfellows, Greengate Street, ST16 2HP

7.00 - 9pm.

General to Intermediate drop-in classes. Beginners welcome.

Cost: £6.50 per class or 10wk block booking (£60. use in 12 wks)

Tuesday

Birmingham: Mere Green:

7.30 – 9 pm

General class. Beginners welcome Enquire about this class if you are not sure.

Cost: £6.50 per class or 10wk block booking (£60 use in 12 wks)

St James Church Hall

Mere Green Rd, B75

(Across the road from the main entrance to the big Sainsbury’s car park)

Wednesday

Birmingham city: The Budokan, 31 – 33 Sutton St (off Bath Row/ Holloway Head), B1 1PE

General Class. All levels. Beginners welcome

7.30 – 9pm

Separate sessions or (8wk) block bookings.

For more details contact Budokan directly Eugene on 0121 622 3737

Sunday

Sebastian Coe’s Health Club, Penns Lane, Warmley, B76 1KH

General Class. All levels. Beginners welcome

12 – 1pm

Just turn up or for more details contact the club directly on 0121 313 1317

Thursday

Birmingham city: ‘Yogahaven’ See: www.yogahaven-birmingham.co.uk

General Ashtanga Class

6 – 7.30pm

NEW CLASSES/COURSE:
New Daytime class starting 1.30 – 2.30pm Monday 9^th June. ‘Hatha Yoga for Relaxation’ at Harborne British Legion, 3 Albany Road, B17 9JX 

Workshops

THE TAPASYA WORKSHOPS 2008
Interesting array of Ashtanga teachers planned for autumn 2008
For more details, booking forms & monthly newsletter contact Tony 0796 905 8458 'sadhanaom@hotmail.com  

I am available for corporate bookings. Meetings; Conferences; Seminars; Training days etc. Also you might want to consider ‘one-to-one tuition not as expensive as you think.

This Site is Designed and Maintained by YogaWebs  Send mail to Webmaster with any questions or comments.